FORGING THE FOUNDATIONS:
YOUR 8-WEEK KICKSTART TO HEALTHY HABITS
Your body is a reflection of your lifestyle.
So, what’s holding you back from investing in your health? Is it your crazy work schedule? Perhaps your 9-5 is coupled with kids? Maybe you’re scared? The gym can be intimidating and not everyone enjoys sweating in public, right? Or, are you simply making excuses? The timing isn’t right … You’ll start tomorrow … The membership is too expensive. Pick your poison.
I get it. Working out isn’t easy!
Your health is your greatest wealth. Whether you’ve gone on a health hiatus and are looking to nix the bad habits you’ve developed (daily take-out, late-night treats, and minimal exercise), or you’re finally fed up with the excuses (it’s time to be real with yourself), this 8-Week Kickstart will transform you into the person you so desperately want to be.
We take things slow, step-by-step
We ease you into a workout routine, melting unwanted body fat, changing your relationship with food, fixing your mindset, and strategically developing healthy and sustainable habits. By the end of the 8 weeks, you’ll be filled with newfound pride, confidence, happiness, and of course, strength.
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Everything you need in one package!
8 Weeks to Creating a Solid Foundation for a Better You Program For Women – Commercial Gym$79.99 Add to cart
8 Weeks to Creating a Solid Foundation for a Better You Program For Women – Home Gym$79.99 Add to cart