If you are tired of eating the same things day in and day out or if you are uncertain on how to prepare delicious, healthy meals, this guide will provide the solution. Inside you will find 100 delicious recipe choices for breakfast, lunch, dinner, and snacks. In addition, there is even a section on hormones to help you understand how they work and how your lifestyle choices affect your hormone levels.
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100 Healthy, Quick and Delicious Fat Loss Recipes Book