Notice: Price not yet determined
For many years we have all seen strongman competitions where men have displayed amazing feats of strength under the most grueling of conditions. In recent years, many of these training techniques used by these athletes have become increasingly popular as they transfer very well into many sports as well as everyday life. For these reasons, the Modified Strong Man Training for Fat Loss & Performance home study course was made. This course will help you implement Modified Strongman Training into your training programs in a manner that will help elevate the performance of your clients and athletes. You will learn about the full benefits of this style of training, from transferable strength for combat athletes to its incredible effects on improving body compositional changes in your everyday clients.
In this video, Joe breaks down program design including training phases, strength qualities as well as the tools used in modified strongman training, such as sleds, prowlers, slosh pipes, and log bars among others. Joe makes modified strongman training simple so that you can take what you learn and incorporate the system immediately into your programs and make positive changes in your athletes/clients performance. Also included in this DVD is the Application chapter that brings the whole presentation to life. The Application chapter takes you through an actual program designed by Joe for a large group. This DVD is informative, fun, motivating and most of all, will add another tool to your training tool box.
Course = .2 NSCA CEU’s
If you’re interested in purchasing the product, please contact Luisa@joedowdell.com